10 Best Books About Loneliness Update 05/2022

Books About Loneliness

People are social by nature. While some people would rather stay inside and not interact with anyone, most people’s happiness is directly linked to how lonely they are. It’s common for people to feel lonely, and it can cause depression, distractions, and exhaustion if they don’t get enough rest. When you feel lonely, it’s not always best to surround yourself with a lot of people. In real life, being alone and feeling lonely are not the same thing at all. Many people who are struggling with loneliness turn to books about loneliness for help and advice.

When people who feel lonely read self-help books about loneliness, it will show them that they aren’t alone. As many as 40% of Americans have said that they are lonely, and many of them are not alone but don’t have emotional intimacy and meaningful social relationships. In order to learn about loneliness and how to fight the feeling that is bad for your health, you should read these books.

Living Alone and Loving It

Barbara Feldon

Living Alone and Loving It Barbara Feldon

It’s Feldon’s memoir and a self-help book about loneliness and how to enjoy living alone. Feldon’s book is called “Living Alone and Loving It.” As time went on, Feldon found herself writing the chronicles because she had broken up with not one, but two people and realized that living alone could be fun and not frightening at all. Many people who have been in a long-term relationship are afraid of what living alone will be like. This is one of the books about loneliness that will help you grow your independence and stop thinking bad thoughts so that you can live alone and not feel lonely.

Loneliness: Human Nature and the Need for Social Connection

John T. Cacioppo, William Patrick

Nature and the need for social connection make people lonely.

It was written by a social neuroscientist who has done a lot of research on the effects that loneliness has on people. In the studies, Cacioppo found that feeling isolated can have a big impact on everything from a person’s immune system to how well they can think about things. This isn’t just a book about how to help yourself. It also talks about how to deal with being lonely. Instead, it also gives the reader a scientific look at how isolation and a sense of being alone can have a big effect on a person’s body and mind.

The Well of Loneliness

Radclyffe Hall

This book, which is based on Radclyffe’s life story, was first published in 1928. At the time, it was banned from publication because of the lesbian content that was thought to be inappropriate. The controversial book is about Stephen Gordon, who loses his father to cancer and then his mother after she learns that her daughter is gay. People don’t like when a person has a relationship with another woman, so the character then finds love and happiness. Fictional, but it’s based on the author’s real life and a story that people who have felt lonely because they don’t fit in can understand.

Married But Lonely

David E. Clarke

Married But Lonely David E. Clarke

Sometimes, even if you marry a good person, you may not get the intimacy you need in your life. Because a person who is committed to you and cares about their family may not be able to give them the intimate, romantic, and emotional intimacy that they need to feel like they have a real partner in life. During the book Married..But Lonely, author Dr. Clarke walks the reader through the steps that a spouse can take to make their marriage better.

The Path of Loneliness: Finding Your Way Through the Wilderness to God

Elisabeth Eliot

Some books about loneliness are only about how to deal with a certain situation. Feeling lonely is a topic that this book will help anyone who is in a lot of different situations deal with. It will also help them make peace with their situation. This self-help book talks about embracing God’s plan for each person and how to use their faith to grow gracefully through loneliness.

Leaving Loneliness: A Workbook: Building Relationships with Yourself and Others

David Narang Ph.D.

This self-help book was written by Dr. Narang, and it has a unique way of helping the reader deal with feelings of loneliness that keep coming back. An experience psychologist who has spent a lot of time studying how childhood events can affect a person’s ability to build relationships later in life is the author of this text. Dr. Narang talks about different types of attachment and how these types of attachments can affect a person socially. Once you know your style, the workbook will give you steps on how to make positive changes through reflectiveactivities.

God’s Outrageous Claims: Discover What They Mean for You

Lee Strobel

There aren’t many books about loneliness that don’t talk about how to deal with it or how to understand why you feel the way you do. Others talk about this and more. You can read this book to learn more about 13 outrageous claims made by God and how they can change your life. In this religious book, you will learn how to change your mindset so that you can become a better person and grow.

The Lonely Crowd: A Study of the Changing American

David Riesman, Todd Gitlin, Nathan Glazer

The Lonely Crowd A Study of the Changing American

This is one of the oldest sociology books about loneliness that has been written. It is said to be one of the most important. The authors look at the new middle class and talk about some of the political, economic, and psychological problems that have come about because of changes in American culture. This was written more than 40 years ago, but the issues it talks about are still important today.

Alone: Finding Connection in a Lonely World

Andy Braner

Alone is one of the most recent books about loneliness that talks about how today’s problems are affecting society’s ability to connect with each other. Social media platforms like Facebook, Skype, Snapchat, and others make it look like people are connected, but they don’t meet people’s needs for intimacy on many different levels. The book then gives advice on how to build long-term relationships that are based on God’s love.

Freedom From Loneliness: 52 Ways To Stop Feeling Lonely

Jennifer Page

52 Ways to Stop Feeling Lonely: Freedom from Loneliness: 52 Ways to Stop Feeling Lonely goes deeper than other books about loneliness. It gives you practical advice on how to build deeper relationships in a society where face-to-face communication isn’t as important as it was in the past. If you want to learn how to deal with loneliness, this book will help you. It tells the story of a single woman’s journey to find the answer.

What if you want to get rid of the pain that comes with feeling isolated? You could read books about loneliness. A better way to live your life is to use the mental and emotional tools you can learn to build long-term relationships.

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